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Connecting with your partner can sometimes be as simple as asking the right question. A fun and light-hearted conversation can break the daily routine, bringing laughter and joy into your...
Featured post
Building a strong and lasting relationship takes effort and regular communication. But let’s face it, finding the time and the right way to connect isn’t always easy. That’s where the...
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Starbucks, Dunkin Donuts, Dutch Bros or just your coffee machine...if one of these destinations are the first stop you need to make before you start your work day, you’re not...
When we think of communication, we often think of verbal communication. But often our words are subverted by an even more powerful form of communication. A turn of the head,...
Not every successful person in the world is an extrovert. Some of the most famous — Warren Buffett, Barack Obama, Marissa Meyer and J.K. Rowling, are naturally introverts but they...
We’ve all heard of meditation. It’s when you’re supposed to sit really still and not think about anything for an appointed amount of time (easy right?), but is it worth it? How...
The amount of time we have to get things done in our day is limited. We all work within the same 24 hour day, yet some people do a fantastic...
Exercise trends come and go before we have time to master the new workout. Yet, the one trend that never dies is exercise for success. When we’re focused on our...
Updating your Facebook, exploring the first seven pages of Reddit, and impulse buying a hammock on Amazon probably wasn't on your most recent project’s to-do list. But for many, procrastination...
So much has been written on productivity habits. We have been given lists of the best apps to get us to work and articles on the morning routines of CEOs...
At 31, I became two statistics in the same year: divorced and diagnosed with ADHD. Talk about a wake-up call. Everything about my failed relationship suddenly made sense. The forgotten...
An organizer journal can be a game-changer for managing busy days. Whether you're keeping track of work projects, appointments, or personal goals, it holds all the moving parts of your...
My 3-year-old learned this faster than me An engineer was given a "backwards bicycle" where turning the handlebars left made the wheel go right. Simple concept. He knew the trick....
Staring at an empty journal page when you're trying to work on self-growth can feel frustrating. You want to write something meaningful, reflect deeply, or even just get your thoughts...
Ever feel stuck when trying to come up with new ideas? Many people do, but there's a simple and effective way to get your creativity flowing: daily journaling. By writing...
Everyone runs into setbacks. They show up at work, at home, and sometimes just in our heads. Whether it’s a missed deadline, a strained relationship, or a personal goal that...
Planning a family’s week can feel like playing a puzzle game without the picture on the box. Between appointments, school assignments, meals, and surprise events, it’s no wonder that calendars...
Ever wondered why some people can achieve more in a day than others do in a week? Although it may seem like it at times, these people aren’t superhuman! Instead,...
