Need help with a specific section?

Below you'll find explanations and examples that will hone your productivity skills and expand your understanding of the principles behind every section of the journal. 

  • Weekly Pages - pg.14-39
    • Weekly Milestones
    • Weekly View
    • Habit / Activity
    • Happiest Event
    • 3 Big Wins
    • Review and Assess
    • Biggest Lesson Learned


The SELF Journal is more than a guided notebook.

It's a proven system used by hundreds of thousands of people every day to achieve their goals and do things they thought were impossible.  We've had day workers start and grow businesses, couch warriors become marathoners, hobbyists become published authors and producing musicians.  The journal has helped so many people find success we're pretty sure the first person to set foot on Mars will probably be a SELF Journal user.

Maybe that person will be you!

We believe no matter what you're aiming for, you can do it, and we can show you how. To get started requires really only one thing, so if you take nothing else away, remember this rule. 

Rule 1: Take imperfect action.

When you take imperfect action you're building critical productivity muscles that are vital for getting you to the point where you're making adjustments based on results rather than assumptions.

Making this singular shift in your approach can change everything.


Learn More about Goal Setting > 

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