Five Productive Reasons To Start Doodling
Personal Growth

Five Productive Reasons To Start Doodling

Have you ever caught yourself doodling in a meeting, a lecture or on a long phone call? Suddenly, you notice that the paper - or even napkin - in front of you is covered with random squiggles, draw...

Ice BreakersA Checklist For Sparking Deeper Connections

A Checklist For Sparking Deeper Connections

Life feels better when we live it with people we love.  This is because it’s in our togetherness that we create the memories that last.  The moments spent laughing so hard that your belly aches! Th...

Mindfulness52 Gratitude Quotes That Inspire An Attitude Of Gratitude

52 Gratitude Quotes That Inspire An Attitude Of Gratitude

Gratitude is one of the most powerful emotions we can experience as humans. When we cultivate an attitude for gratitude, we spark a positive mindset and switch on the frequency of abundance.  In a ...

Deepening ConnectionPut Yourself First. It’s Key to a Thriving Relationship

Put Yourself First. It’s Key to a Thriving Relationship

If you want to create a deeply connected, long-lasting partnership, this advice can feel counter-intuitive. How can putting yourself first be the key to a thriving relationship?  Here’s the thing.....

Goal-Setting30 Quotes To Inspire Bold, Brave Moves

30 Quotes To Inspire Bold, Brave Moves

When you strip it right back, the common factor that stands between you and your dreams is YOU. Your fears. Your doubts. Your limiting beliefs. Your motivation. Your willpower etc.  It’s always you...

Personal Growth10 Ways To Deal With Overwhelm And Have a Productive Day

10 Ways To Deal With Overwhelm And Have a Productive Day

Why do monster to-do lists inspire overwhelm instead of productivity?  It’s so frustrating. Just when you need to be able to turn it on and turn it up your brain has gone to sleep, you can’t think ...