You asked for it, and now it’s here! We’re all unique, and the way we live, approach our goals and make the most of each day is different for each one of us. Some of us like more freedom, and some of us like more structure. So… we wanted to give you the option to have both! The Original Self Journal has a little more structure, while the latest version of the Self Journal has a little more freedom. You choose what’s best for you!
Self Journal - Original Format
This 13-week (3-month) goal planner, backed by science and success psychology, is designed to optimize your day, tackle your goals, and live a more fulfilled life. The Original Self Journal, in a beautiful neutral slate color, will help you:
- Set, plan and track progress toward your biggest goals
- Be more productive, overcome decision fatigue, and focus on what matters most
- Prioritize your workload, build good habits and make every day count
Buy 4 (a year’s worth) and get 10% off. A limited number of these journals are available, so get yours now!
Shipping & Returns
We are committed to bring our products to everyone in the United States. Our service delivers to the United States and is dedicated to meeting a variety of shipping needs. Shipping is free for all orders over $30.
You can return your product up to 30 days after receiving your order.
The "OG" Self Journal is Back!
New Eco-Friendly Design
Now boxless and made with sustainably sourced white, fountain-pen friendly, sugarcane paper to help reduce our environmental impact.
- Bucket List & Benchmark
- Your Goals & Commitment
- Monthly Calendar
- Weekly Planning & Reflection
- Daily Planning & Reflection
- Freedom Pages
Bucket List & Benchmark
- 13-WEEK BUCKET LIST
Instead of keeping your bucket list in your head, get intentional about where you want to go, what you want to experience, and who you want to spend time with.
With your bucket list created, use your monthly, weekly and daily pages to make your dreams happen now rather than later.
- YOUR BENCHMARK
Your BestSelf Benchmark is an easy-to-use tool that will help you understand your current baseline in different areas of your life. When you know where you are now, you’ll have a clearly defined start point giving you insight into which areas you should improve.
After 13 weeks, you can assess yourself again to see how far you’ve come.
Your Goals & Commitment
- OUTCOME GOAL
What big goal do you want to achieve in the next 13 weeks. Why is this important to you?
What milestones must you achieve along the way to feel confident your abilities/metrics are progressing in the direction required to reach your intended result?
Based on your progress milestones, what actions must you take to ensure you consistently move the needle in the right direction?
Make a commitment to your goal and put a date to it.
- YOUR WHY
Dig deep and get clear on why you want to hit this goal. What difference will it make in your life? What opportunities will it provide? When you know your WHY you’ll be motivated to push through the hurdles you’ll face along the way.
- YOUR REWARD
How will you reward yourself when you achieve your goal?
- FOLLOW THROUGH
What steps will you put in place to create a habit of using this journal to optimize your every day?
- MONTHLY CALENDAR
A monthly layout to give you an overview of your month.
- YOUR TASKS
A place to track your tasks for the month. Tip: Check them off as you get them done.
Use for whatever you’d like! Monthly goals and/or wins are a great use for this space.
Weekly Planning & Reflection
- WEEKLY MILESTONES
What are your three big milestones or objectives that if completed would make the week a win?
- WEEKLY SNAPSHOT
Use this section to brainstorm or note down important appointments and to-dos for the week.
- EVALUATE YOUR PROGRESS
How did you progress this week and how will you make next week better?
- TRACK YOUR HABITS
Habits help you achieve your goals and the weekly habit tracker helps you stick to them. Set a goal for each habit and then reward yourself if you reach it!
- BEST OF THE WEEK!
What’s the happiest thing that happened this week. It could be related to your goals or something completely different.
- YOUR WINS
How did you win your week? These could be big or small. P.S. They give you a boost of confidence as you look back on them over time.
- LESSON LEARNED
We grow from lessons learned. What did you learn this week?
Daily Planning & Reflection
- PLAN YOUR DAY
Time is the greatest equalizer. Be intentional about what & where you give your attention to.
- SPACE OF POSSIBILITY
Journal, doodle, create, take notes, brainstorm… this space is for anything you desire!
- MORNING GRATITUDE
A space to start your day with positivity.
- YOUR GOAL
What outcome are you striving to achieve today, this week, this month or even this year.
- TODAY’S TARGETS
Write down today’s most important tasks. What will get you closer to your goal.
- LESSONS LEARNED
What did you learn today? What would you have done differently? Are there areas for improvement?
- TODAY’S WINS
How did you win today?
- EVENING GRATITUDE
End your day with positivity.
The back of the journal includes 16 dot grid pages to use any way you’d like - from notes, to gratitude, quotes and doodles, anything goes!
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