Habits run on autopilot, meaning they require little bandwidth or willpower. Make good habits stick and it’s easier to achieve your goals and become your best self.

But how do you ‘force’ yourself to habitually do the things that will help you succeed?  

On average, it can take over two months before new habits become part of your identity. It’s easy to start out with good intentions, but how do you resist your old ways calling you back?

The Habit Roadmap creates a visual reminder of your habit success.

Choose the habits you want to track, then check off each day to create a winning streak. Before long, your chain of wins becomes so long that it’s more painful to break the chain than doing the habit.

With this simple tool embedding good habits, it’s easier to become your best self.