I took my time and watched small chunks of this course thoughtfully and deliberately, then began using the advice bit by bit. I went from neglecting my 4Q2019 Best Self Journal to using it DAILY in 2020 with the guidance and tips from this course. PP101 helped me learn how to use BSJ efficiently and effectively, and I'm seriously enjoying the experience now (and kicking butt on my 2020 goals!)
It's really helpful to have access to this course, because I review sections as a refresher before I do a section of the BSJ. Right now, I'm reviewing the Weekly Habits section and the Sunday Review to be sure I'm taking full advantage of my BSJ time tomorrow.
I've used the BSJ for years now and have NEVER gotten what I could have from it. This course is the key to being effective. I recommend it to newbies and to long-term BSJ users.