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Three Simple Mindfulness Practices For Everyday Living
How can we find calmness, inner peace, and a sense of groundedness when there’s so much uncertainty? One possible solution is to practice the art of mindfulness. It’s affordable, accessible, and ca...
40 Intimacy Quotes That Will Leave You Feeling More Connected
Feelings of intimacy can help us feel more connected to the people we love. Intimacy is a decision. It’s a risk too, because intimacy demands vulnerability and authenticity.
Top Tips For Reducing School Stress
As young people return to school, it’s an excellent time to explore ways to support their mental well-being as well as their academic success, so they’re empowered to live happy, healthy, well-roun...
How To Feel More Connected To Your Partner
Being in love, feeling connected, and walking through life with ‘a special someone’ feels so good! The challenge is that feelings of love can evolve and change over time. As a result, it’s not unco...
40 Potent Quotes That Remind Us Of The Power Of Conversation
Conversations are a catalyst to deeper connections, fresh ideas, and a better understanding of ourselves and our world.
5 Tips For Sparking Meaningful Conversations
It’s powerful to create an intentional space for more conversations that matter. You’ll sharpen your curiosity, elevate your creativity, and deepen your connections.
Win the Summer with the Little Hero's Journal
Help your kiddos thrive and beat the "summer slide" with a perfect dose of structured fun that doesn’t feel like learning!
KonMari Method in the Bullet Journal
When tidying starts to feel stressful or overwhelming, the motivation to keep going soon disappears! This is where your bullet journal (or BuJo for short) comes in.
How To Plan The Next Quarter For Happiness & Success
The secret is to take meaningful steps NOW to increase your chances of achieving your desired result.