Mindfulness

7 Strategies For Creating Certainty In Uncertain Times

7 Strategies For Creating Certainty In Uncertain Times

Current unprecedented events have created a lot of fear. Fortunately, there are practical, purposeful things you can do to turn your fear into focus so you can feel in control of your life. In this video, you'll discover seven simple strategies that are working for Cathryn; they can work for you too.

How to find certainty in these uncertain times 7 things I'm doing to drown out the noise (and are actually working!)

Posted by Cathryn Lavery on Monday, March 16, 2020

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