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Core values are a compass that help you align your decisions, live with purpose and find out what makes you tick. Join Cathryn Lavery, founder and CEO of BestSelf Co. and Jay Papasan, Co-Author of ...
50 Inspirational Quotes from 50 Incredible Women To Help You Be Your Best
When it comes to lists of motivational quotes, it’s not unusual for men to feature more frequently than women. So in celebration of International Women’s Day, we’ve put together a list of quotes by...
A Simple Way To Test Your Core Values
Your Core Values are the things you care about the most. In this way, your Core Values create a compass within that points to your true north.
Strategies For Living Your Core Values
By Georgina El Morshdy When you cut to the core, you want to feel good about yourself and your life. How you make that a reality is a journey of self-discovery that’s unique to us all. We all have ...
How To Define Your Core Values
By Georgina El Morshdy Do you struggle to feel purposeful in your life or fulfilled in your relationships? Maybe you feel disconnected from your to-do list - or you’re always thinking about how mu...
5 Ways Relationships Help You Find Your Best Self
Relationships are a great way to build trust and intimacy with someone else. But have you ever thought about how relationships help you evolve into your best self? Did you know that relationships ...
6 Surprising Reasons Why You Should Be Journaling NOW!
“Journaling is like whispering to one’s self and listening at the same time.” — Mina Murray, DraculaSome of the world’s top-performers swear by the practice of journaling - and for good reason. Thi...
Celebrate Self-Improvement Month With These Self-Care Hacks
September is Self-Improvement Month, which sets a great reminder that taking care of yourself is a vital part of feeling your best and living a life that you’re proud of. Self-improvement can ha...
Three Ways To Know Yourself Better
“Knowing yourself is the beginning of all wisdom.” – Aristotle It’s great to take feedback from other people and explore different perspectives from the ones you hold. But never overlook or downpl...