Three Strategies For Making The Most Of The Present Moment
Mindfulness

Three Strategies For Making The Most Of The Present Moment

By Georgina El Morshdy It’s exciting to think about hitting a big goal or getting to a date in your calendar that you’re excited about. Our ability to dream and imagine is one of the most powerful ...

Best SelfHow To Define Your Core Values

How To Define Your Core Values

By Georgina El Morshdy Do you struggle to feel purposeful in your life or fulfilled in your relationships?  Maybe you feel disconnected from your to-do list - or you’re always thinking about how mu...

Deepening Connection10 Ways To Appreciate Your Partner

10 Ways To Appreciate Your Partner

When was the last time you intentionally showed your partner how much you appreciate them?  It’s not a trick question!  But the reality is we can take our partner for granted - and it’s not you...

Deepening ConnectionHow To Set Relationship Goals That Strengthen Your Connection & Enhance Your Life

How To Set Relationship Goals That Strengthen Your Connection & Enhance Your Life

How do you create a relationship that can last a lifetime? How can you ensure you stay on the same page and continue growing together, while maintaining space for your own desires and dreams?  We’v...

Goal-Setting5 Organizational Tips For A More Effective Life

5 Organizational Tips For A More Effective Life

“Organizing is what you do before you do something, so that when you do it, it is not all mixed up.” - A. A. Milne It’s not uncommon for to-dos and commitments to feel overwhelming. When your lif...

Personal Growth5 Ways Relationships Help You Find Your Best Self

5 Ways Relationships Help You Find Your Best Self

Relationships are a great way to build trust and intimacy with someone else. But have you ever thought about how relationships help you evolve into your best self?  Did you know that relationships ...

Deepening ConnectionHow To Create Meaningful Connections In Your Work & Life

How To Create Meaningful Connections In Your Work & Life

There’s only so far we can go alone.  Magic happens when your dreams connect you with people who love you, support you, and bring out the best in you.  Remember, life grows richer when busyness is ...

Goal-SettingTips To Plan For Success & Happiness In The New Year

Tips To Plan For Success & Happiness In The New Year

Can you believe it?!  The year is almost at a close - and what a year it has been! December is traditionally the month for reflective mode and thinking about our next-step plans.  So how can you en...

habitsFive Steps To Creating Habits That Boost Happiness

Five Steps To Creating Habits That Boost Happiness

Life is full of twists and turns and ups and downs. But it’s reassuring to know that we have the power to switch on our own joy.  Even on the busiest of days, there’s always an opportunity to make ...