Communication is the foundation of a strong relationship. Therefore, finding and addressing communication issues can strengthen and weed out many of the problems in your relationship. For example, scientific studies have shown that negativity can be extremely detrimental to relationships and become a slow yet toxic problem. This is why you and your partner must learn to recognize and address any communication issues.
Listen to Cathryn and Rachel's tools and techniques discussed during this week's video to help address communication issues.
Share below what techniques you look to take with you as you exercise your "communication" muscle.