52 Gratitude Quotes That Inspire An Attitude Of Gratitude
Mindfulness

52 Gratitude Quotes That Inspire An Attitude Of Gratitude

Gratitude is one of the most powerful emotions we can experience as humans. When we cultivate an attitude for gratitude, we spark a positive mindset and switch on the frequency of abundance.ย  In a ...

Mindfulness50 Quotes That Inspire You To Think Bigger, Achieve More, and Enjoy Today

50 Quotes That Inspire You To Think Bigger, Achieve More, and Enjoy Today

When you read a motivational quote, you get to borrow someone elseโ€™s wisdom. You get to step into a different mindset or perspective - even if the moment is fleeting. But sometimes itโ€™s just enough...

MindfulnessThree Strategies For Making The Most Of The Present Moment

Three Strategies For Making The Most Of The Present Moment

By Georgina El Morshdy Itโ€™s exciting to think about hitting a big goal or getting to a date in your calendar that youโ€™re excited about. Our ability to dream and imagine is one of the most powerful ...

guide6 Areas of Self-Care Wheel (Free PDF Download)

6 Areas of Self-Care Wheel (Free PDF Download)

Self-care is time that you dedicate to you; with the intention of boosting and nourishing your mental, emotional, and physical health. The 6 areas of self-care include but are not limited to: physi...

MindfulnessWhy Positive Affirmations Work

Why Positive Affirmations Work

โ€œWhether you think you can or you think you canโ€™t, youโ€™re rightโ€ - Henry Ford. Have you ever set a goal that you didnโ€™t achieve because you somehow talked yourself out of taking the actions that w...

guideUnlock your Creativity with Morning Pages

Unlock your Creativity with Morning Pages

Based on Julia Cameron's book "The Artist's Way", the practice of Morning Pages, writing 3 pages of longhand stream-of-consciousness can do wonders for clearing your mind and lowering anxiety.