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52 Gratitude Quotes That Inspire An Attitude Of Gratitude
Gratitude is one of the most powerful emotions we can experience as humans. When we cultivate an attitude for gratitude, we spark a positive mindset and switch on the frequency of abundance. In a ...

50 Quotes That Inspire You To Think Bigger, Achieve More, and Enjoy Today
When you read a motivational quote, you get to borrow someone else’s wisdom. You get to step into a different mindset or perspective - even if the moment is fleeting. But sometimes it’s just enough...

Three Strategies For Making The Most Of The Present Moment
By Georgina El Morshdy It’s exciting to think about hitting a big goal or getting to a date in your calendar that you’re excited about. Our ability to dream and imagine is one of the most powerful ...

6 Areas of Self-Care Wheel (Free PDF Download)
Self-care is time that you dedicate to you; with the intention of boosting and nourishing your mental, emotional, and physical health. The 6 areas of self-care include but are not limited to: physi...

Why Positive Affirmations Work
“Whether you think you can or you think you can’t, you’re right” - Henry Ford. Have you ever set a goal that you didn’t achieve because you somehow talked yourself out of taking the actions that w...

Unlock your Creativity with Morning Pages
Based on Julia Cameron's book "The Artist's Way", the practice of Morning Pages, writing 3 pages of longhand stream-of-consciousness can do wonders for clearing your mind and lowering anxiety.