Self-care is time that you dedicate to you; with the intention of boosting and nourishing your mental, emotional, and physical health. The 6 areas of self-care include but are not limited to: physical, psychological, emotional, spiritual, personal, and professional. Download the Self-Care Wheel PDF below to use as a daily reminder of ways to prioritize yourself!
How To Prioritize Self-Care To Cultivate Mental & Emotional Resilience During Tough Times
Looking to set a self-care goal and invest quality time in yourself? This in-depth guide reveals strategies and techniques to...
Apr 01, 2023, 9 mins read