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How ADHD Affects Relationships (And What You Can Do) Here’s something they don’t tell you when you get diagnosed with ADHD as an adult: it doesn’t just affect your to-do...
Still cutting the ends off your ham? Last week, I shared how I saved my dying friendships with recurring rituals. But here's the plot twist: What if some of our...
I have a confession: I'm terrible at maintaining friendships. Not because I don't care. I care deeply. But my ADHD brain operates on an "out of sight, out of mind"...
I caught myself doing it again yesterday. Mindlessly reaching for my phone while my daughter was showing me her latest masterpiece. She's three now, and her artwork deserves my full...
I snapped at my daughter over spilled cereal again. It was 7:30 AM, and I already felt like a terrible parent. If you're a parent, you know this feeling. Realizing you've...
the story behind
Hi, I'm Cathryn Lavery, founder of BestSelf, and I write Winning Wednesday each week as your mid-week reset button.
Here's what you'll get:
Join over 150,000+ people like you who rely on Winning Wednesday for actionable strategies to boost productivity, deepen relationships, and create meaningful progress – delivered exactly when you need it most.
This isn't another promotional email cluttering your inbox. Here's my commitment:
Every Winning Wednesday delivers genuinely useful content you can implement immediately. No fluff, no sales pitches – just actionable insights when you need them most.
I chose Wednesday because it's when motivation naturally dips (they don't call it hump day for nothing). It's the perfect moment for a reset that helps you finish your week stronger.
With an ADHD-friendly format, each edition respects your time while providing maximum value.
My goal? To make this the most valuable email you receive all week – one that consistently builds momentum in your work, relationships, and personal growth.
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