The Myth of Motivation (And What Works Instead)
The Myth of Motivation (And What Works Instead) Last Monday, I fell into a familiar trap. Tax day was looming, and I had been avoiding my accountant's emails for weeks....
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How ADHD Affects Relationships (And What You Can Do)
How ADHD Affects Relationships (And What You Can Do) Here’s something they don’t tell you when you get diagnosed with ADHD as an adult: it doesn’t just affect your to-do...
Unfiltered Thoughts, Unexpected Clarity
Unfiltered Thoughts, Unexpected Clarity Ever notice how some of your best ideas come when you're not trying to have them? In the shower, on a walk, or right as you're...
Finding Calm in Chaos: Your Guide to What You Can Control
Finding Calm in Chaos: Your Guide to What You Can Control Last week, I fell into a familiar spiral. My phone buzzed with notifications about new tariffs that could impact...
The Attention Revolution: How 15 Minutes of Focus Changes Everything
The Attention Revolution: How 15 Minutes of Focus Changes Everything Last Thursday, I was in a familiar situation: juggling three projects, checking email constantly, and feeling busy without being productive....
the story behind
Winning Wednesday
Hi, I'm Cathryn Lavery, founder of BestSelf, and I write Winning Wednesday each week as your mid-week reset button.
Here's what you'll get:
- 5-minute productivity hacks that save you hours each week
- Evidence-based insights on productivity, relationships, and well-being
- Actionable challenges that build momentum in every area of your life
- Curated resources & tools to inspire and support your journey
Join over 150,000+ people like you who rely on Winning Wednesday for actionable strategies to boost productivity, deepen relationships, and create meaningful progress – delivered exactly when you need it most.
My Promise to Your Inbox
This isn't another promotional email cluttering your inbox. Here's my commitment:
Every Winning Wednesday delivers genuinely useful content you can implement immediately. No fluff, no sales pitches – just actionable insights when you need them most.
I chose Wednesday because it's when motivation naturally dips (they don't call it hump day for nothing). It's the perfect moment for a reset that helps you finish your week stronger.
With an ADHD-friendly format, each edition respects your time while providing maximum value.
My goal? To make this the most valuable email you receive all week – one that consistently builds momentum in your work, relationships, and personal growth.
Join 150,000+ people like you who get their mid-week reset every Wednesday.