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How ADHD Affects Relationships (And What You Can Do) Here’s something they don’t tell you when you get diagnosed with ADHD as an adult: it doesn’t just affect your to-do...
The Afternoon Energy Crisis: Your 10-Minute Reset Revolution It's 2:47 PM. Your morning motivation has evaporated. The afternoon stretch feels endless. The report you need to finish sits untouched while...
Would You Talk to Your Kid This Way? I used to think building a business was my biggest personal growth challenge. Then I had my daughter. Nothing prepares you for...
How to Stop Being a People Pleaser Without the Guilt Two weeks ago, we talked about the power of self-trust and internal validation. But a question kept popping up: "How...
How ADHD Affects Relationships (And What You Can Do) Here’s something they don’t tell you when you get diagnosed with ADHD as an adult: it doesn’t just affect your to-do...
the story behind
Hi, I'm Cathryn Lavery, founder of BestSelf, and I write Winning Wednesday each week as your mid-week reset button.
Here's what you'll get:
Join over 150,000+ people like you who rely on Winning Wednesday for actionable strategies to boost productivity, deepen relationships, and create meaningful progress – delivered exactly when you need it most.
This isn't another promotional email cluttering your inbox. Here's my commitment:
Every Winning Wednesday delivers genuinely useful content you can implement immediately. No fluff, no sales pitches – just actionable insights when you need them most.
I chose Wednesday because it's when motivation naturally dips (they don't call it hump day for nothing). It's the perfect moment for a reset that helps you finish your week stronger.
With an ADHD-friendly format, each edition respects your time while providing maximum value.
My goal? To make this the most valuable email you receive all week – one that consistently builds momentum in your work, relationships, and personal growth.
Join 150,000+ people like you who get their mid-week reset every Wednesday.
