Reclaim 2+ Hours Daily
Transform mindless scrolling into intentional, meaningful actions toward your life & goals.
Neurodivergent-Friendly
Physical boundaries create digital freedom. The solution scrolling can't exist inside screen.
Proven by Neuroscience
Research proves physical triggers create 32% stronger habits than digital solutions.
Buy Once, Use forever
Precision crafted and built to last a lifetime. App included, no monthly fees ever.
Your 3-Step Focus Transformation
Reclaim Your Time
The Helm Experience
Helm makes focus tangible. Crafted like an heirloom, this beautiful object transforms how you relate to technology—because your time and what you create with it defines who you become.
Schedules
Schedule your focus periods to start and end automatically.
Intention & Redirection
Set clear intentions before focus, get redirected to meaningful alternatives when distracted.

Commitment Levels
Choose your focus intensity: Beast Mode (no breaks), Flow (limited breaks), or Chill (flexible breaks).
Analytics & Streaks
Track your focus time, build daily streaks, and visualize your transformation with detailed insights.
Intentional Focus
How Helm Works
Your Time Is Your Life
Research shows the average person spends 5.1 hours daily on their phone - that's 2.5 months of your year, every year. Your time is your life, and where you spend it is who you become. Helm helps you reclaim control.
Calculate Your Distraction Cost:
At your rate, digital distractions cost you $5,478 annually.
If Helm helps you reclaim just 33% of this time, you'd see a $1,808 return—paying for itself in 20 days.
lost focus
distractions
distractions
Frequently Asked Questions
What is Helm
Helm is a premium digital wellness tool and focus app blocker that helps you transform digital distraction into intentional direction. This innovative productivity device for mindful technology use lets you activate a distraction-free mode by simply tapping your phone to it.
See the science behind Helm here.
How does Helm help reduce screen time?
As a screen time management solution, Helm helps you reclaim an average of 2+ hours daily by creating physical boundaries around your digital habits. This digital minimalism approach redirects time from mindless scrolling toward meaningful activities and deep work.
Can Helm help with phone addiction?
Yes! This phone addiction solution addresses the root cause of compulsive phone use by creating a physical barrier that's harder to override than willpower alone. The device transforms your relationship with technology from reactive to intentional.
Does Helm work for ADHD and neurodivergent users?
Absolutely. Helm provides the external structure that neurodivergent brains often need, bypassing executive function challenges through simple physical triggers that don't rely on remembering to use a traditional focus app blocker.
Why use a physical device like Helm?
Software alone is too easy to circumvent. Helm is a physical commitment device that creates real friction when your willpower is lowest. Imagine trying to unblock distracting apps when the Helm is in your kitchen and you're in your bedroom, or sitting in your car when the device is at home. That physical distance becomes a powerful barrier.
Unlike digital blockers that can be switched off with a tap, Helm creates a tangible obstacle to mindless scrolling. The device serves as a constant, immovable reminder of your commitment to focus. Physical triggers create 32% stronger habits than digital solutions because they engage you in a tactile, intentional ritual that apps alone can't replicate.
Helm isn't just a blocker—it's a physical manifestation of your commitment to living more intentionally
What devices does Helm work with?
This screen time management device requires a phone with NFC (Near Field Communication) capability. This includes iPhone 12 and newer, and most Android devices from 2018 onward.
Do I need to install an app?
Yes, you'll need to download the Helm companion app (available on iOS and Android). The app is where you customize what gets blocked, set intentions, and track your focus analytics.
Is the app free?
Yes! Your Helm purchase includes lifetime access to the app (with no subscription). Unlike other focus tools, there are no monthly fees or subscriptions—ever.
How does the physical tap actually work?
Helm uses NFC (Near Field Communication) technology. When you tap your phone to Helm, it instantly activates whichever mode you’re in and either allows or blocks your chosen apps.
What happens if I try to open blocked apps?
Instead of accessing the blocked content, you'll see helpful redirects like progress toward your intentions, mindfulness prompts, or suggested alternative activities.
What is Helm made of?
Helm features a premium brass base with a black silicone top. It's substantial (140g), designed to last a lifetime, and magnetic base so it sticks to any metal surface.
Can I have multiple Helm devices?
Yes, you can have multiple devices tied to your same account. Common setups could include:
* One device at work and another at home
* A backup device for emergencies
* Multiple locations for comprehensive tracking
When will my order ship?
Pre-orders will ship starting July 1st on a first-come, first-served basis. If you order Helm with another product that's currently in stock, your entire order will ship together when Helm becomes available.
How is my data protected?
We prioritize your privacy completely. While Helm displays your personal analytics within the app, **we have zero access to your data**. Your focus patterns, app usage, and personal information stay entirely on your device.