A Reflection Practice To Start Taking Control Of Your Life
Each day in our lives is composed of thousands and thousands of tiny habits. We go through these habits automatically,...
Each day in our lives is composed of thousands and thousands of tiny habits. We go through these habits automatically,...
As an entrepreneur, setting goals is what you do. You set goals to grow your revenue by a certain percentage...
In order to be your best self, you need to consider the many dimensions of wellness that contribute to holistic...
Do you ever look at successful people and marvel at their intense levels of motivation? How do they manage to...
Habits are our Achilles heel. No matter how hard we try and what external changes we make — houses, our...
There’s a lot of advice floating around on the internet when it comes to goals. You can find guides on...
Getting attention from your boss can be hard. Getting positive attention from your boss can be even harder. At BestSelf,...
When you’ve got your head down and you’re hustling hard to build your business, it’s easy to let your social...
Starting your own business is a journey, and not always an easy one. It can be a struggle to stay...
We have a fear of being still. Researchers at the University of Chicago found that people believe being busy is...
Do you ever wake up feeling overwhelmed by all the work you have to do? This feeling can be paralyzing...
The number of productivity apps on the market is overwhelming, but the right tools are essential for doing your best...
With more options comes more stress, but you can cut down on distractions with time blocking. We rarely interact with...
"There are only two ways to live your life. One is as though nothing is a miracle. The other is...
Like most people, you probably have dreams and aspirations for your life. If you accomplish certain tasks and perform specific...
When you take your first leap into entrepreneurship, it’s easy to get caught up in the excitement. You’re finally free...
If you want to succeed in your entrepreneurial goals, you need to educate yourself. Reading remains the most efficient way...
To be a successful entrepreneur, you need the right role models. You need people you can look up to in...
When you’ve got your head down and are hard at work reaching your entrepreneurial goals, it’s easy to lose sight...
Are you struggling to find inner peace and happiness? Do you feel overwhelmed, stressed, or anxious? Are you failing to...
Feeling overwhelmed, unhappy and stressed are common feelings experienced by most adults these days. There’s so much going on that...
As an entrepreneur, does the following scenario sound familiar? You start the day bright and early, coffee in hand and...
If you want to get things done, you must set goals. Without goals, you’re just going to flounder without a...
What are thousands of people doing to improve their lives in no time flat? Have you started a New Year’s...
Is your calendar planning just holidays and appointments? Calendar planning is just a long term to-do list that's probably going...
Do you know why finding your why matters? It's one of the most daunting questions we can be asked. "Why...
Is a visualization exercise more than wishful thinking? It can be, without actions a vision can fade but without a...
How often has setting a New Year's Resolution worked for you? A new year's resolution is one of the most...
What does it take to give truly thoughtful gifts? Though we love to do it, gift giving can be incredibly...
What do you do when you're feeling overwhelmed? Feeling overwhelmed is a common problem that can strike at any moment....
In his seminal 1990 book, Flow: The Psychology of Optimal Experience, the psychologist Mihaly Czikszentmihalyi described the value of staying...
A goal setting formula to finally succeed! Goal setting is a tricky thing. Best laid plans fall apart if you...
Change your mindset and break through barriers! Subversion of ideas is a powerful tool we can use to turn a...
Focus on what you can control. This commonly given advice is popular when we feel overwhelmed with our lives. Whether...
Throughout each day, we deal with several things that can cloud our mental space. A stressful job, family responsibilities, relationships,...
How do you Self journal? Amanda Bucci is a fitness and lifestyle entrepreneur who helps people find their unique voices on...
How are you making decisions in your life? Every day is an endless stream of decisions and choices. From simple...
What would you stand up and speak for? These TED talks are some of the most mesmerizing and entertaining from...
What lesson did you learn today? Every day we have countless experiences. The activities we engage in, people we talk...
The basic education missing from every school. Being productive is something we're expected to be from the moment we...
Self-reflection reveals what we want most. It's also a powerful accountability tool that identifies where we can improve. All it...
Taking notes can be tough, but it doesn't have to be! Once you get the structure down and know what to...
What is Build A BIGGER Business by Shopify? Put simply it’s a showdown of the most promising businesses out there...
Your graduation gown is pressed and put away. Your bags are packed and your mom is weeping in the driveway....
How will you answer the call? When fresh-faced 18-year-olds head out to college, they’re usually feeling a slew of emotions...
Don't get overwhelmed with college life! The difference between failure and success amounts to how we utilize our time. With...
A Smarter Way to Bookmark! SmartMarks are a fresh take on the trusty bookmark. Keep your place and leave the...
College is a time in life when education becomes more than just curriculum we must learn by heart out of...
Being an early bird rather than a night owl won’t naturally lead you to become more successful. There is no...
From biting fingernails to dunking cookies in milk, we are creatures of habit. And as such, these habits follow us...
Most of us have heard the phrase, “keeping up with the Joneses,” which for the most part, implies keeping up...
We’ve all had setbacks. From regretting how many kids you invited to your child’s birthday party, to volunteering for an...
Dee's Self Journal has helped her recreate her life after illness and bereavement. I used to be a research...
Marius Serban is a member of BestSelf Alliance. A few weeks ago, we were amazed to see this picture...
Rick Fawdrey has been an active member of BestSelf Alliance for a while. When we saw this picture Rick...
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to...
There’s no way to sugarcoat the heartbreaking, stomach-dropping feeling we get when we fail at something big. Especially when it’s...
As hard as it may be to believe, we’re not any busier than the generations before us. Every working generation...
Starbucks, Dunkin Donuts, Dutch Bros or just your coffee machine...if one of these destinations are the first stop you need...
When we think of communication, we often think of verbal communication. But often our words are subverted by an even...
Not every successful person in the world is an extrovert. Some of the most famous — Warren Buffett, Barack Obama,...
We’ve all heard of meditation. It’s when you’re supposed to sit really still and not think about anything for an appointed amount...
The amount of time we have to get things done in our day is limited. We all work within the...
Exercise trends come and go before we have time to master the new workout. Yet, the one trend that never...
Updating your Facebook, exploring the first seven pages of Reddit, and impulse buying a hammock on Amazon probably wasn't on...
So much has been written on productivity habits. We have been given lists of the best apps to get us...
Would you describe yourself as someone who has grit? Would you say that it’s one of the most important traits...
Giving up comes with negative connotations. Even when considering writing about this topic my emotional self kept trying to think...
You’re probably aware that morning routines are critical to your productivity and well-being. Understanding the things to do in the...
Being an entrepreneur isn’t an easy road. In fact, it can be a downright difficult one, especially without proper time...
The most successful entrepreneurs always seem to be full of motivation. Even when something goes wrong, they're eager and ready...
What I'm about to show you is how, in 5 days, we made $579.42 and got over 1,075 new visitors to our...
The idea behind the Self Journal was to quit the yearly planning cycle and instead focus on one goal over...
A sneak peek into the journey we travelled when designing the customer experience for the Self Journal. From the packaging...
Stephen Curry was told his whole life that he would never make it to the NBA. He wasn’t tall enough....
There are many great tricks people use to keep focused at work or while working. Most Americans get another cup...
Are you curious about the productivity hacks of someone worth approximately $800,000,000? Jerry Seinfeld is hailed as one of the...
I was recently visited by a good friend I went to university with. He’s still in the field of architecture,...