6 Questions To Answer Now To Plan For The Future Effectively
Mindfulness

6 Questions To Answer Now To Plan For The Future Effectively

“The greatest gift is not being afraid to question.” – Ruby Dee It’s an understatement to say that the past years are filled with the unexpected and unpredictable.  But there’s also untapped poten...

Building Confidence7 Ways To Have A Positive Impact On Your Children

7 Ways To Have A Positive Impact On Your Children

As a species, we’re continually evolving as we unlock more knowledge, more potential, and more ideas. You could say we’re programmed with an evolutionary drive to ensure the next generation experie...

Deepening ConnectionHow To Make An Impact In Your Relationships

How To Make An Impact In Your Relationships

The fairytales lied - and we’re still reeling from the shock!  Just think of all those princess movies that ended after the first kiss.  How we enjoyed the thrill of the chase and the ‘will they or...

habits10 Mindsets For Making An Impact

10 Mindsets For Making An Impact

“We’re here to put a dent in the universe. Otherwise why else even be here?” - Steve Jobs There’s something beautiful and powerful about knowing your life has touched another’s in a positive way th...

habitsHow Mindful Living Can Help With Stress and Anxiety

How Mindful Living Can Help With Stress and Anxiety

"The human capacity for burden is like bamboo - far more flexible than you'd ever believe at first glance." - Jodi Picoult. With so much uncertainty, it’s not surprising that stress and anxiety lev...

Goal-Setting6 Surprising Reasons Why You Should Be Journaling NOW!

6 Surprising Reasons Why You Should Be Journaling NOW!

“Journaling is like whispering to one’s self and listening at the same time.” — Mina Murray, DraculaSome of the world’s top-performers swear by the practice of journaling - and for good reason. Thi...