This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

RECLAIM YOUR FOCUS WITH HELM

NOW SHIPPING TO CANADA 🇨🇦 AND THE UK 🇬🇧

FREE U.S. SHIPPING ON ALL ORDERS $75+

BestSelf Day Live: Practicing Mindfulness

BestSelf Day Live: Practicing Mindfulness

Practicing Mindfulness With Cathryn

On February's BestSelf Day Live stream, Cathryn shares how practicing mindfulness has helped improve clarity, concentration and calm. The Mindful Challenge is FREE and you can join today!

Explore Products

1.2 MILLION SOLD!
UPDATED EDITION!
LOVED BY 100K COUPLES