You have made it to the sex and intimacy portion of your Relationship Journals!
When we say "sex" we are referring to whatever you consider as physical intimacy. We understand that could look different for different couples. Sex is often a sticking point in relationships, so we must have open and honest conversations about it.
As we mentioned previously, Rachel is a sexologist and sex therapist, so prepare for some great insights. She discusses with Cathryn the powerful connections and possible hang-ups that can come from sex. In the end, we hope that what you learn this week helps you grow true intimacy with your partner.
Here is the “meaningful acts of pleasure” PDF Rachel mentions in this week’s video.
If you're comfortable, share below how you can support your partner and meet them where they are in terms of sex.