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6 Surprising Reasons Why You Should Be Journaling NOW!
“Journaling is like whispering to one’s self and listening at the same time.” — Mina Murray, DraculaSome of the world’s top-performers swear by the practice of journaling - and for good reason. Thi...

Journaling Prompts. How To Journal And Unlock Your Best Self
Have you ever set a goal you didn’t achieve? Or said no when you really meant yes? Or turned down an opportunity because you knew it would push you out of your comfort zone - and you didn’t know if...

Why Writing Down Your Wins Fuels Further Success
The simple act of setting a goal kick-starts a powerful chain of events for you and your life. That’s because your goal creates a clear and specific route through your life. Your goal sends instruc...

How To Train Your Brain To Create Ideas At Will
There’s this great quote from Jim Rohn that says, “Ideas can be life-changing. Sometimes all you need to open the door is just one more good idea.” The question is do you find idea generation easy,...

Accountability Through Self-Reflection: Two Practices To Connect With Yourself
Self-reflection reveals what we want most. It's also a powerful accountability tool that identifies where we can improve. All it requires is a little quality time spent with yourself. In this post,...