KonMari Method in the Bullet Journal
When tidying starts to feel stressful or overwhelming, the motivation to keep going soon disappears! This is where your bullet journal (or BuJo for short) comes in.
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When tidying starts to feel stressful or overwhelming, the motivation to keep going soon disappears! This is where your bullet journal (or BuJo for short) comes in.
The secret is to take meaningful steps NOW to increase your chances of achieving your desired result.
Did you know there’s a technique that can give you all the benefits of a full night’s sleep without all the zzzzzs? The technique is called Non-Sleep Deep Rest (NSDR)
by Georgina El Morshdy The truth of who you are is one of the most beautiful things you can share with your friends, family, partner, and ultimately the world. Often,...
“Burnout is so hard to get out of because when you’re in it, you ask yourself, ‘What can I do to bring me relief from all this pressure and stress...
Glance through this powerful selection of forgiveness quotes from some of the world’s greatest thinkers and leaders.
As a creative being, there’s an infinite well of ideas locked inside of you. Keep reading to discover five powerful ways to free your mind and reconnect with your inner...
When you struggle to focus or you’re scrambling to remember things, you waste time. You end up running around in circles, faffing over small tasks, and struggling to make decisions....
At 31, I became two statistics in the same year: divorced and diagnosed with ADHD. Talk about a wake-up call. Everything about my failed relationship suddenly made sense. The forgotten...
An organizer journal can be a game-changer for managing busy days. Whether you're keeping track of work projects, appointments, or personal goals, it holds all the moving parts of your...
My 3-year-old learned this faster than me An engineer was given a "backwards bicycle" where turning the handlebars left made the wheel go right. Simple concept. He knew the trick....
Staring at an empty journal page when you're trying to work on self-growth can feel frustrating. You want to write something meaningful, reflect deeply, or even just get your thoughts...
Ever feel stuck when trying to come up with new ideas? Many people do, but there's a simple and effective way to get your creativity flowing: daily journaling. By writing...
Everyone runs into setbacks. They show up at work, at home, and sometimes just in our heads. Whether it’s a missed deadline, a strained relationship, or a personal goal that...
Planning a family’s week can feel like playing a puzzle game without the picture on the box. Between appointments, school assignments, meals, and surprise events, it’s no wonder that calendars...
Ever wondered why some people can achieve more in a day than others do in a week? Although it may seem like it at times, these people aren’t superhuman! Instead,...