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This Simple Practice Creates Extra Bandwidth
Keep reading to discover a simple but powerful technique that could change the game for you.
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Fun and Light-Hearted Date Night Questions for Couples
Connecting with your partner can sometimes be as simple as asking the right question. A fun and light-hearted conversation can break the daily routine, bringing laughter and joy into your...
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Intimacy Deck: Perfect for Couples of All Stages
Building a strong and lasting relationship takes effort and regular communication. But let’s face it, finding the time and the right way to connect isn’t always easy. That’s where the...
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Personal Growth
How To Write Your Own Story
We’re the author of our own book of life. We hold the pen. While others can guide us, we always have a choice - to CHOOSE what we do next.
Five Productive Reasons To Start Doodling
Have you ever caught yourself doodling in a meeting, a lecture or on a long phone call? Suddenly, you notice that the paper - or even napkin - in front...
52 Gratitude Quotes That Inspire An Attitude Of Gratitude
Gratitude is one of the most powerful emotions we can experience as humans. When we cultivate an attitude for gratitude, we spark a positive mindset and switch on the frequency...
30 Quotes To Inspire Bold, Brave Moves
When you strip it right back, the common factor that stands between you and your dreams is YOU. Your fears. Your doubts. Your limiting beliefs. Your motivation. Your willpower etc. ...
10 Ways To Deal With Overwhelm And Have a Productive Day
Why do monster to-do lists inspire overwhelm instead of productivity? It’s so frustrating. Just when you need to be able to turn it on and turn it up your brain...
5 Ways Journaling Strengthens Your Relationship With Self
Your journal can be one of the best places to go to if you want to deepen your relationship with yourself. Best of all, it’s such an accessible method! All...
5 Self-Care Practices That Help You Be More Productive
Are you quietly dreaming about your next vacation because you’re in desperate need of a break? If so, I hear you. Modern life can take its toll on us. When...
Recent articles
WW #36 The 20-minute meeting that saved my marriage
At 31, I became two statistics in the same year: divorced and diagnosed with ADHD. Talk about a wake-up call. Everything about my failed relationship suddenly made sense. The forgotten...
Declutter Your Organizer for Enhanced Productivity
An organizer journal can be a game-changer for managing busy days. Whether you're keeping track of work projects, appointments, or personal goals, it holds all the moving parts of your...
My 3-year-old learned this faster than me
My 3-year-old learned this faster than me An engineer was given a "backwards bicycle" where turning the handlebars left made the wheel go right. Simple concept. He knew the trick....
Overcoming Self-Development Journal Writer's Block
Staring at an empty journal page when you're trying to work on self-growth can feel frustrating. You want to write something meaningful, reflect deeply, or even just get your thoughts...
Unlocking Creativity: How Daily Journaling Sparks New Ideas
Ever feel stuck when trying to come up with new ideas? Many people do, but there's a simple and effective way to get your creativity flowing: daily journaling. By writing...
Transform Setbacks Into Growth With Journal Reflection
Everyone runs into setbacks. They show up at work, at home, and sometimes just in our heads. Whether it’s a missed deadline, a strained relationship, or a personal goal that...
Streamlining Your Family Weekly Planning Process
Planning a family’s week can feel like playing a puzzle game without the picture on the box. Between appointments, school assignments, meals, and surprise events, it’s no wonder that calendars...
Top 5 Productivity Practices of Highly-Effective People
Ever wondered why some people can achieve more in a day than others do in a week? Although it may seem like it at times, these people aren’t superhuman! Instead,...