If something is bothering you or if you need something, how do you bring it up without causing a hostile environment?
In this week's video, Cathryn and Rachel will give you tools and insights around how you can have tough conversations without turning them into combative discussions. It's crucial that you express how you feel to your partner, and knowing how to make your requests known is a critical skill that will help you be your true self to your partner and your relationship.
Share below what you learned about yourself and your partner around empowered requests.