I bought this planner a while ago to try to help me remember and get more organized. I unfortunately procrastinated using it until very recently but have found it to be very helpful.This is a weekly planner version and I also got a project planner version as well. This pad has 100 sheets that have a perforated edge so you can rip them out when you were done or take them with you wherever you need to go if you do not wish to bring the whole book. I have lots of ideas sometimes but don't necessarily know how to break them down and this planner forces you to dissect everything on paper. It asked for an action plan, a discription, a priority, your estimated time and then when you start and finish. For someone with ADD this can be a rude awakening for how long you think something will take opposed to how much it actually takes. It's actually a good way to realistically look at how you are managing your time. The back of each paper has little dots so if you want to write more, it will provide a guide for strait line writing.I highly recommend it for people that may struggle to keep on track during the week. You could actually have one for home and then have a separate one for work tasks as well.