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Connecting with your partner can sometimes be as simple as asking the right question. A fun and light-hearted conversation can break the daily routine, bringing laughter and joy into your...
Featured post
Building a strong and lasting relationship takes effort and regular communication. But let’s face it, finding the time and the right way to connect isn’t always easy. That’s where the...
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Each day in our lives is composed of thousands and thousands of tiny habits. We go through these habits automatically, without even thinking about most of them. And for the...
As an entrepreneur, setting goals is what you do. You set goals to grow your revenue by a certain percentage each quarter, goals to meet with a certain number of...
In order to be your best self, you need to consider the many dimensions of wellness that contribute to holistic health. We often think of our “wellness” just in terms...
Do you ever look at successful people and marvel at their intense levels of motivation? How do they manage to find the strength to continue with their goals day after...
Habits are our Achilles heel. No matter how hard we try and what external changes we make — houses, our sense of style, friendships and more — habits keep following...
There’s a lot of advice floating around on the internet when it comes to goals. You can find guides on how to set goals, which goals to avoid and even...
Starting your own business is a journey, and not always an easy one. It can be a struggle to stay motivated when a client cancels a contract, an investment deal...
Do you ever wake up feeling overwhelmed by all the work you have to do? This feeling can be paralyzing and demotivating, causing you to spend an entire day floundering...
At 31, I became two statistics in the same year: divorced and diagnosed with ADHD. Talk about a wake-up call. Everything about my failed relationship suddenly made sense. The forgotten...
An organizer journal can be a game-changer for managing busy days. Whether you're keeping track of work projects, appointments, or personal goals, it holds all the moving parts of your...
My 3-year-old learned this faster than me An engineer was given a "backwards bicycle" where turning the handlebars left made the wheel go right. Simple concept. He knew the trick....
Staring at an empty journal page when you're trying to work on self-growth can feel frustrating. You want to write something meaningful, reflect deeply, or even just get your thoughts...
Ever feel stuck when trying to come up with new ideas? Many people do, but there's a simple and effective way to get your creativity flowing: daily journaling. By writing...
Everyone runs into setbacks. They show up at work, at home, and sometimes just in our heads. Whether it’s a missed deadline, a strained relationship, or a personal goal that...
Planning a family’s week can feel like playing a puzzle game without the picture on the box. Between appointments, school assignments, meals, and surprise events, it’s no wonder that calendars...
Ever wondered why some people can achieve more in a day than others do in a week? Although it may seem like it at times, these people aren’t superhuman! Instead,...
