10 Ways To Deal With Overwhelm And Have a Productive Day
Why do monster to-do lists inspire overwhelm instead of productivity? It’s so frustrating. Just when you need to be able to turn it on and turn it up your brain...
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Why do monster to-do lists inspire overwhelm instead of productivity? It’s so frustrating. Just when you need to be able to turn it on and turn it up your brain...
Are you quietly dreaming about your next vacation because you’re in desperate need of a break? If so, I hear you. Modern life can take its toll on us. When...
By Georgina EL Morshdy TLDR? Here’s a quick synopsis. ➤ The ADHD brain is a disorder of executive function, NOT attention deficit alone. ➤ You can do practical things to...
Perfect for planners, artists, creatives, goal-setter, and more, bullet journaling is a powerful journaling tool that offers multiple advantages. As a technique, bullet journaling combines mindfulness with planning, tracking, organization,...
By Georgina El Morshdy Have you made the shift to home-working? Are you looking for tried and tested tips to maximize your productivity? If so, you’re in the right place!...
By Georgina El Morshdy The BuJo buzz is spreading! More and more people are turning a blank notebook into a powerful tool to get organized, juggle multiple balls, and take...
By Georgina El Morshdy Do you wish you felt successful and fulfilled in more areas of your life? If so, you’re not alone. In our fast-paced world, there are always...
By Georgina El Morshdy The problem with a funk is you end up procrastinating. Wasting time can push you behind, which can spiral into feelings of more stress and pressure. ...
At 31, I became two statistics in the same year: divorced and diagnosed with ADHD. Talk about a wake-up call. Everything about my failed relationship suddenly made sense. The forgotten...
An organizer journal can be a game-changer for managing busy days. Whether you're keeping track of work projects, appointments, or personal goals, it holds all the moving parts of your...
My 3-year-old learned this faster than me An engineer was given a "backwards bicycle" where turning the handlebars left made the wheel go right. Simple concept. He knew the trick....
Staring at an empty journal page when you're trying to work on self-growth can feel frustrating. You want to write something meaningful, reflect deeply, or even just get your thoughts...
Ever feel stuck when trying to come up with new ideas? Many people do, but there's a simple and effective way to get your creativity flowing: daily journaling. By writing...
Everyone runs into setbacks. They show up at work, at home, and sometimes just in our heads. Whether it’s a missed deadline, a strained relationship, or a personal goal that...
Planning a family’s week can feel like playing a puzzle game without the picture on the box. Between appointments, school assignments, meals, and surprise events, it’s no wonder that calendars...
Ever wondered why some people can achieve more in a day than others do in a week? Although it may seem like it at times, these people aren’t superhuman! Instead,...