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Connecting with your partner can sometimes be as simple as asking the right question. A fun and light-hearted conversation can break the daily routine, bringing laughter and joy into your...
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Building a strong and lasting relationship takes effort and regular communication. But let’s face it, finding the time and the right way to connect isn’t always easy. That’s where the...
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When you strip it right back, the common factor that stands between you and your dreams is YOU. Your fears. Your doubts. Your limiting beliefs. Your motivation. Your willpower etc. ...
Why do monster to-do lists inspire overwhelm instead of productivity? It’s so frustrating. Just when you need to be able to turn it on and turn it up your brain...
Whenever my workload is piled high and I start dropping balls, I silently wish for more time! It makes me feel better in the moment. If time is the reason...
Your journal can be one of the best places to go to if you want to deepen your relationship with yourself. Best of all, it’s such an accessible method! All...
Are you quietly dreaming about your next vacation because you’re in desperate need of a break? If so, I hear you. Modern life can take its toll on us. When...
By Georgina EL Morshdy TLDR? Here’s a quick synopsis. ➤ The ADHD brain is a disorder of executive function, NOT attention deficit alone. ➤ You can do practical things to...
Perfect for planners, artists, creatives, goal-setter, and more, bullet journaling is a powerful journaling tool that offers multiple advantages. As a technique, bullet journaling combines mindfulness with planning, tracking, organization,...
By Georgina El Morshdy Have you made the shift to home-working? Are you looking for tried and tested tips to maximize your productivity? If so, you’re in the right place!...
At 31, I became two statistics in the same year: divorced and diagnosed with ADHD. Talk about a wake-up call. Everything about my failed relationship suddenly made sense. The forgotten...
An organizer journal can be a game-changer for managing busy days. Whether you're keeping track of work projects, appointments, or personal goals, it holds all the moving parts of your...
My 3-year-old learned this faster than me An engineer was given a "backwards bicycle" where turning the handlebars left made the wheel go right. Simple concept. He knew the trick....
Staring at an empty journal page when you're trying to work on self-growth can feel frustrating. You want to write something meaningful, reflect deeply, or even just get your thoughts...
Ever feel stuck when trying to come up with new ideas? Many people do, but there's a simple and effective way to get your creativity flowing: daily journaling. By writing...
Everyone runs into setbacks. They show up at work, at home, and sometimes just in our heads. Whether it’s a missed deadline, a strained relationship, or a personal goal that...
Planning a family’s week can feel like playing a puzzle game without the picture on the box. Between appointments, school assignments, meals, and surprise events, it’s no wonder that calendars...
Ever wondered why some people can achieve more in a day than others do in a week? Although it may seem like it at times, these people aren’t superhuman! Instead,...
