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Inside the Self Journal.
Transform your life with the Self Journal a science-backed system and build a journaling habit you'll stick with.
Frequently Asked Questions
Our products are built on science-backed principles of psychology, productivity, and personal development.
With consistent use, they help you gain clarity, build better habits, and make meaningful progress toward your goals—whether it's personal growth, deeper relationships, or career success. We’ve done the research, so you don’t have to reinvent the wheel—just follow the systems, and you’ll see results.
Yes! We’re so confident in the impact our products will have on your life that we offer a30-day money-back guarantee. If you don’t see the change you expected, just contact our support team, and we’ll make it right.
Start with the product that addresses the area of your life you want to improve first. For productivity and goal-setting,theSelf Journalisa great place to begin. If you want to strengthen your relationships, try theIntimacy Deck. Each product comes with simple instructions to help you hit the ground running.