BestSelf Co
Every best self journey is different. You'll discover everything you need in the Hub for personal development, improved productivity and transformative results - so you can create work-life harmony and live a life you love.
Looking to set a self-care goal and invest quality time in yourself? This in-depth guide reveals strategies and techniques to...
New Year, new start, right? But if you want to make the most of the January opportunity, it’s important to...
If you have intentions to make the new year your year, don’t wait for New Year’s Day. Instead, make time...
How do you go about ‘knowing yourself’? This article reveals six steps to explore. Aristotle famously said “Knowing yourself is...
Can the simple act of writing really help improve your mental and emotional well-being? The short answer is YES! Plus,...
Dates are fun! Learning new things about each other, exploring new places and enjoying that romance. Whether you're on your first...
Relationship rituals are a simple, yet powerful way to nurture and grow your love. Created as intentional dedications, relationship rituals...
With busy, preoccupied lives, making time for our mental and emotional health can be tricky. With so much to juggle,...
How can we find calmness, inner peace, and a sense of groundedness when there’s so much uncertainty? One possible solution...
Feelings of intimacy can help us feel more connected to the people we love. Intimacy is a decision. It’s a...
As young people return to school, it’s an excellent time to explore ways to support their mental well-being as well...
Being in love, feeling connected, and walking through life with ‘a special someone’ feels so good! The challenge is that...
Conversations are a catalyst to deeper connections, fresh ideas, and a better understanding of ourselves and our world.
It’s powerful to create an intentional space for more conversations that matter. You’ll sharpen your curiosity, elevate your creativity, and...
Help your kiddos thrive and beat the "summer slide" with a perfect dose of structured fun that doesn’t feel like learning!
When tidying starts to feel stressful or overwhelming, the motivation to keep going soon disappears! This is where your bullet...
The secret is to take meaningful steps NOW to increase your chances of achieving your desired result.
Sex is one of the most enjoyable things you can experience with another person. But did you know many people...
Did you know there’s a technique that can give you all the benefits of a full night’s sleep without all...
by Georgina El Morshdy The truth of who you are is one of the most beautiful things you can share...
Tips For Navigating Burnout “Burnout is so hard to get out of because when you’re in it, you ask yourself,...
Glance through this powerful selection of forgiveness quotes from some of the world’s greatest thinkers and leaders.
As a creative being, there’s an infinite well of ideas locked inside of you. Keep reading to discover five powerful...
When you struggle to focus or you’re scrambling to remember things, you waste time. You end up running around in...
Keep reading to discover a simple but powerful technique that could change the game for you.
We’re the author of our own book of life. We hold the pen. While others can guide us, we always...
Do you sometimes feel a mile wide gap between you and your partner? It’s not uncommon because there are so...
“Behind every great relationship are difficult and uncomfortable questions we rarely get to see. Great relationships don’t just fall into...
Let’s be honest! Relationships can evoke heavy thoughts and feelings. You could say it’s inevitable! When you choose to walk...
Guest Post by Sharing the Wander Long road trips with kids include all kinds of challenges, from entertainment to snack...
Have you ever caught yourself doodling in a meeting, a lecture or on a long phone call? Suddenly, you notice...
Life feels better when we live it with people we love. This is because it’s in our togetherness that we...
Gratitude is one of the most powerful emotions we can experience as humans. When we cultivate an attitude for gratitude,...
If you want to create a deeply connected, long-lasting partnership, this advice can feel counter-intuitive. How can putting yourself first...
When you strip it right back, the common factor that stands between you and your dreams is YOU. Your fears....
Why do monster to-do lists inspire overwhelm instead of productivity? It’s so frustrating. Just when you need to be able...
Whenever my workload is piled high and I start dropping balls, I silently wish for more time! It makes me...
Your journal can be one of the best places to go to if you want to deepen your relationship with...
Are you quietly dreaming about your next vacation because you’re in desperate need of a break? If so, I hear...
By Georgina EL Morshdy TLDR? Here’s a quick synopsis. ➤ The ADHD brain is a disorder of executive function, NOT...
![Five Bullet Journaling [BuJo] Practices To Start Today](http://cdn.shopify.com/s/files/1/1015/4487/articles/20210910_Blog_Five_Bullet_Journaling_BuJo_Practices_To_Start_Today_3_700x700.png?v=1631254660)
Perfect for planners, artists, creatives, goal-setter, and more, bullet journaling is a powerful journaling tool that offers multiple advantages. As...
By Georgina El Morshdy Have you made the shift to home-working? Are you looking for tried and tested tips to...
Did you know that questions help level up your life? How, you ask? Read on!
Do you want your children to develop a growth mindset? Here are 5 small ways you can do!
When you read a motivational quote, you get to borrow someone else’s wisdom. You get to step into a different...
By Georgina El Morshdy The BuJo buzz is spreading! More and more people are turning a blank notebook into a...
By Georgina El Morshdy Creativity is the art of producing something new through innovation and imagination. Through thinking, play, and...
By Georgina El Morshdy According to science, only 8% of people achieve their goals. This statistic begs the question, how...
By Georgina El Morshdy Burnout is a state of emotional, physical, and mental exhaustion. It’s the result of prolonged, overwhelming...
By Georgina El Morshdy Do you wish you felt successful and fulfilled in more areas of your life? If so,...
Join Cathryn Lavery, founder and CEO of BestSelf Co. and Max Klymenko, business owner and "online edutainer" with over 2...
By Georgina El Morshdy The problem with a funk is you end up procrastinating. Wasting time can push you behind,...
By Georgina El Morshdy It’s inevitable. Your biggest goals and dreams will push you out of your comfort zone. When...
How would your life unravel if you were able to get EXACTLY what you wanted? Imagine if more people said...
By Georgina El Morshdy I remember reading that human attention spans have shrunk in recent years - a trend that...
By Georgina El Morshdy Have you thought about starting a journaling habit? If so, you’re in good company. Here’s what...
By Georgina El Morshdy Does stress get in the way of you being your best self? We all have different...
Core values are a compass that help you align your decisions, live with purpose and find out what makes you...
When it comes to lists of motivational quotes, it’s not unusual for men to feature more frequently than women. So...
Your Core Values are the things you care about the most. In this way, your Core Values create a compass...
Goals are tools that help you transform your life and create the things you want. But the act of picking...
By Georgina El Morshdy When you cut to the core, you want to feel good about yourself and your life....
By Georgina El Morshdy It’s exciting to think about hitting a big goal or getting to a date in your...
By Georgina El Morshdy Do you struggle to feel purposeful in your life or fulfilled in your relationships? Maybe you...
When was the last time you intentionally showed your partner how much you appreciate them? It’s not a trick question! ...
How do you create a relationship that can last a lifetime? How can you ensure you stay on the same...
“Organizing is what you do before you do something, so that when you do it, it is not all mixed...
Relationships are a great way to build trust and intimacy with someone else. But have you ever thought about how...
There’s only so far we can go alone. Magic happens when your dreams connect you with people who love you,...
Join Georgina El Morshdy, BestSelf Co.'s head writer and host of "Writing Your Best Self" podcast, and Lamia Pardo, founder...
Self-care is time that you dedicate to you; with the intention of boosting and nourishing your mental, emotional, and physical...
When it comes to improving our lives, many of us use significant events like New Year’s as a turning point...
"You can have everything in life you want if you will just help enough other people get what they want"...
Take back control by changing your perspective to develop a positive mindset and reduce stress! Feeling positive and optimistic empowers...
When it comes to your goals, self-sabotage is a common problem. But did you know there’s a super simple way...
Description: The following blank calendar templates are perfect for attaching to your Self Journal, or putting up on your wall to mark down...
We see those big plans, big ambitions, and big dreams - and we know you can do it. You’re always...
What do you do when you realize that you want to make a change in your life? How do you...
Not all tasks are created equally! This one simple but powerful concept can help you overcome procrastination, prioritize your to-do...
Divergent thinking is a powerful thinking technique that empowers you to uncover hidden problems and unlikely solutions so you can...
Unlike other journals, the undated 90-day Self Journal is designed to help you guide you towards meeting your goals and...
When it comes to goals and becoming your best self, time is your most critical resource. Time represents potential. Each...
“Just saying yes because you can’t bear the short-term pain of saying no is not going to help you do...
When you think about achieving success and becoming your best self, vulnerability as a practice may not instantly spring to...
It's one thing to feel gratitude, but to acknowledge and express it by writing it down in your journal helps...
Meet the Intimacy Deck Packed with 150 conversation starters, the Intimacy Deck is designed to spark the deep and meaningful...
“Whether you think you can or you think you can’t, you’re right” - Henry Ford. Have you ever set a...
"Whether you think you can or you think you can't, you're right". These powerful words by Henry Ford are a...
Based on Julia Cameron's book "The Artist's Way", the practice of Morning Pages, writing 3 pages of longhand stream-of-consciousness can...
Who doesn’t love a to-do list? It’s a simple, yet effective strategy that helps you get your head around the...
Make the most out of your new self journal during this 60-minute hands-on training. Together we'll go through the Self...
Thomas Edison didn't just invent the light bulb by simply waiting around for inspiration to strike, and neither should you!...
Unproductive days can creep up on us for a whole host of reasons. Stress, distractions, anxiety, confusion, tiredness overwhelm, boredom,...
Motivation is hard - especially when the road ahead gets tough! That's why a lot of people fall short of...
As parents, we’re used to juggling childcare and work around the school holidays. We pull in favors, send them to...
Discover how one wedding photographer uses the Intimacy Deck to capture magical moments on camera by inspiring meaningful conversations between...
Whether you’re working from home for the first time, managing a now remote team, or looking for a way to...
Current unprecedented events have created a lot of fear. Fortunately, there are practical, purposeful things you can do to turn...
In times of uncertainty and chaos, when things seem utterly out of our own control, remember that even though we...
Does life feel super busy at times? Are you busy juggling a million and one things - wondering when you...
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