The BestSelf Hub

Every best self journey is different. You'll discover everything you need in the Hub for personal development, improved productivity and transformative results - so you can create work-life harmony and live a life you love.

7 Relationship Rituals To Start Now

Relationship rituals are a simple, yet powerful way to nurture and grow your love. Created as intentional dedications, relationship rituals...

Sep 29, 2022, 5 min read

Mindfulness Tips For Busy People

With busy, preoccupied lives, making time for our mental and emotional health can be tricky. With so much to juggle,...

Sep 22, 2022, 4 min read

Top Tips For Reducing School Stress

As young people return to school, it’s an excellent time to explore ways to support their mental well-being as well...

Aug 02, 2022, 4 min read

KonMari Method in the Bullet Journal

When tidying starts to feel stressful or overwhelming, the motivation to keep going soon disappears! This is where your bullet...

Jun 23, 2022, 3 min read

5 Ways To Unleash Your Inner Voice

As a creative being, there’s an infinite well of ideas locked inside of you. Keep reading to discover five powerful...

Apr 13, 2022, 4 min read

How To Write Your Own Story

We’re the author of our own book of life. We hold the pen. While others can guide us, we always...

Mar 10, 2022, 4 min read

Art of Persuasion Masterclass

Join Cathryn Lavery, founder and CEO of BestSelf Co. and Max Klymenko, business owner and "online edutainer" with over 2...

Apr 21, 2021, 1 min read

Core Values Workshop

Core values are a compass that help you align your decisions, live with purpose and find out what makes you...

Mar 10, 2021, 1 min read

How To Define Your Core Values

By Georgina El Morshdy Do you struggle to feel purposeful in your life or fulfilled in your relationships?  Maybe you...

Feb 12, 2021, 4 min read

10 Ways To Appreciate Your Partner

When was the last time you intentionally showed your partner how much you appreciate them?  It’s not a trick question! ...

Feb 04, 2021, 8 min read

The Power of Yet

When it comes to your goals, self-sabotage is a common problem. But did you know there’s a super simple way...

Jul 06, 2020, 1 min read

Why Positive Affirmations Work

“Whether you think you can or you think you can’t, you’re right” - Henry Ford. Have you ever set a...

May 03, 2020, 5 min read

Self Journal Goal Setting Workshop

Make the most out of your new self journal during this 60-minute hands-on training. Together we'll go through the Self...

Apr 10, 2020, 6 min read

Edison Shelter-in-Place PDF

Thomas Edison didn't just invent the light bulb by simply waiting around for inspiration to strike, and neither should you!...

Mar 30, 2020, 1 min read

Intimacy Deck as used by a Photographer

Discover how one wedding photographer uses the Intimacy Deck to capture magical moments on camera by inspiring meaningful conversations between...

Mar 26, 2020, 1 min read

BestSelf Day Live: Practicing Mindfulness

Practicing Mindfulness With Cathryn On February's BestSelf Day Live stream, Cathryn shares how practicing mindfulness has helped improve clarity, concentration...

Feb 25, 2020, 1 min read

How To Use The Weekly Canvas

As well as a week-to-view planning section, each week of the Self Planner contains a double-page, dot grid spread for...

Feb 11, 2020, 1 min read