guide

Master Your Minutes

The top secrets high performers use to master their time, get more done, and build a life they love.

video

The Power of Yet

When it comes to your goals, self-sabotage is a common problem. But did you know there’s a super simple way to take your foot off the brakes? It’s one simple...

product-guide

Free Printable Undated Monthly Calendars for the Self Journal

Description: The following blank calendar templates are perfect for attaching to your Self Journal, or putting up on your wall to mark down your important dates and milestones. Includes 3 undated months per...

Five Techniques That Prove You Can Do More Than You Imagined Possible

We see those big plans, big ambitions, and big dreams - and we know you can do it. You’re always going to get the naysayers and the haters who want you...

video

The Truth About Personal Development

What do you do when you realize that you want to make a change in your life? How do you invest in your personal development to build resilience and an...

video

Why You Need To Start Your Day With a Frog

Not all tasks are created equally! This one simple but powerful concept can help you overcome procrastination, prioritize your to-do list, and feel more confident. Based on the book by...

video

Overcome Self-Sabotage with Divergent Thinking

Divergent thinking is a powerful thinking technique that empowers you to uncover hidden problems and unlikely solutions so you can avoid more roadblocks and achieve bigger goals.

video

Why 13 Weeks Is The Goal-Setting Sweet Spot

Unlike other journals, the undated 90-day Self Journal is designed to help you guide you towards meeting your goals and helping you maximize each day. Here are 3 reasons why...

Three Critical Timescales For Achieving Your Goals

When it comes to goals and becoming your best self, time is your most critical resource. Time represents potential. Each day you’re allocated another 1440 minutes to do whatever you...

Unleashing The Awesome Power Of NO

“Just saying yes because you can’t bear the short-term pain of saying no is not going to help you do the work.” - Seth Godin. The odds are stacked against...

guide · worksheet

Develop a Growth Mindset (Free PDF Worksheet)

The power of "yet" is so powerful when motivating yourself to get through challenges. Whether it's learning a new skill, studying, or in the workforce, use this worksheet to understand...

Why Vulnerability Is The Key To Success

When you think about achieving success and becoming your best self, vulnerability as a practice may not instantly spring to mind! Vulnerability often has negative undertones and can be associated...