“Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.”
―Sean Covey

What actions are you taking on a day-to-day basis to help you achieve your goals, create work-life harmony, and cultivate deeper connections with the people you care about? Adding new habits to your life is a simple way to create big changes from something small. A minute here and 10 minutes there doing the things, which move the needle can transform your life dramatically.

Need some ideas for new habits to try?

Get stuck into this list of 101 ideas - usefully divided across six key life areas.