Neurodivergent-Approved.
Designed by our ADHD founder, to work with brains like yours.
Transform your life with the Project Action Pad A science-backed system and build a journaling habit you'll stick with.
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We crafted the Project Action Pad based on extensive psychological research, incorporating insights from experts and 200 peer-reviewed papers.
Designed by our ADHD founder, to work with brains like yours.
Research shows visible project steps boost completion rates by 76%.
Crossing off tasks triggers dopamine, keeping you motivated to keep going.
Research shows externalizing projects reduces cognitive load by 65%, improving decision quality.
Research shows that intentional planning increases task relevance and reduces wasted effort.
Cognitive studies show complex projects benefit from analog planning that activates different brain regions than screens.
Psychology-Backed Framework
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