A two-pack of pocket-sized journals (one for you and one for your partner) to help you capture moments you appreciate about each other every day. With the help of this tool you can:

• Train your brain to focus on the positive things about your relationship
• Reduce negativity, criticism, judgment, and blame
• Make practicing appreciation a part of your weekly routine
• Create a gift of appreciation to share with your partner after 20 weeks

Includes two pocket-sized notebooks with gratitude prompts - one for you and one for your partner.

3.5" x5” in size. Filled with fountain pen-friendly, premium, white, sustainably sourced sugarcane paper (100 gsm).